Matcha green tea powder is one of the most healthiest ingredients you can use to make green tea with because it contains even more antioxidants and nutrients in it than regular green tea bags do. The difference between this green tea and the green tea you get in tea bags is this green tea comes in the form of a deep green fine powder that almost looks like green flour. The health benefits you can receive from making green tea with matcha green tea powder are endless.
Some of the health benefits you can receive from using matcha green tea powder to make your green tea with are healthier skin, hair, and nails, healthy weight loss, more energy, cancer prevention, healthier heart and lungs, and improved brain function. This green tea powder can also help detoxify the body from harmful toxins and substance by cleansing the blood and improving circulation in the body. It even has powerful antioxidant compounds in it that help suck up and get rid of all those nasty free radical cells in our body that cause aging, illness, disease, and cancers.
Some of the cancers match green tea can help prevent are colon cancer and stomach cancer because this green tea contains high amounts of fiber. Fiber helps push the waste through our bodies faster and easier so toxins don’t build up and cause those free radical cells that cause these two types of cancers. Other types of cancers matcha green tea help prevent are breast, prostate, lung, liver, skin, and brain cancers.
The types of diseases and common health problems matcha green tea can help treat and cure sometimes are asthma, fatigue, depression, stress, colds, flues, headaches, stomach problems, viruses, cold sores, and saggy skin. I drink this green tea to help keep my immune system in check so my autoimmune disease doesn’t cause so many symptoms such as body aches, fevers, fatigue constipation and depression. I know some people drink this tea to help relieve migraine headaches.
The stores you can find matcha green tea powder at would be whole food stores, tea shops, and possibly even herbal stores. You may even be able too look it up online and find a store that sells it.
Now the way to make the matcha green tea properly to get the maximum health benefits from it is by boiling some water on top of the stove. After you place a couple tablespoons of the matcha green tea powder into a cup and pour the boiling water into the cup with the powder. Then you take a small whisk and stir the powder and water together until you end up with a dark greenish green tea. You may add honey to sweeten it up a bit since it is bitter. To get the most health benefits from this tea you must drink 3 to 4 cups of it a day to see improvement with your overall health.
So what are you waiting for! Go drink some matcha green tea and use it as an alternative medicine for treating and possibly even curing some of your common health conditions and preventing cancers.