One Yoga Studio is a non-profit yoga studio located in the Uptown area of Minneapolis. The studio’s mission is to make yoga accessible to everyone. The studio opened in 2002 and in 2005, became a non-profit organization. The facility is small, made up of only one studio and a small lobby. The studio in One Yoga Studio is made up of cork floors, yellow walls, exposed beams on the ceiling and red brick columns. Skylights provide plenty of natural lighting.
Yoga classes are available seven days per week and are offered throughout the day and evening. Four levels of yoga classes are available, from “0” (minimal movement for all levels) to “3” (advanced). These yoga classes include basic yoga, Vinyasa, Ashtanga, Yin, Hatha, gentle and Sivananda. One Yoga Studio also offers master classes for yoga instructors. Private instruction is also available. Pre-registration is not necessary to attend a class; all classes are on a drop-in basis.
The studio opens 15 minutes prior to class start. Members must sign in at the front desk before heading into the studio. Once class begins, the doors lock–the studio suggests students arrive 10 to 15 minutes prior to class start. Instructors are friendly and knowledgeable and experienced. The instructors are willing to help out students new to yoga without making the student feel singled out. Mats are available for use during class if you do not own one. The studio periodically hosts workshops throughout the year for additional fees. Students must pre-register to attend a workshop.
Drop in classes are $15. A 10-class pass is available for $130 , a one-month pass is $125, a 3-month class is $350.
All monthly passes allow the user an unlimited amount of classes. Members can also sign up for monthly passes on auto-pay for $95/month.
For those new to the One Yoga Studio, a free pass is available to local residents from the Twin Cities area to try the studio for a week. If you enjoy the studio, new members can sign up for a one-month pass for $75. For those facing financial hardship, the studio offers sliding scale pricing based on your income and number of people on your household.
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One Yoga Studio is located at 2100 Lyndale Avenue South, Minneapolis, Minnesota (Uptown neighborhood). Their phone number is 612-872-6347. Visit their website at www.one-yoga.com.