The saying that desperate situations call for desperate measures applies to women and their hair growth. Most women will do virtually anything to get their hair in shape. Of course a woman’s hair is the crown of her beauty and women take its meaning literally. In our modern world today, is hard to find a woman that isn’t looking forward to having a shiny and full hair. It is because of the panic that hair loss has created amongst people that made inventors to provide treatments and therapies for hair growth. There are different types of hair growth therapies needed for a healthy hair growth. If you are a woman suffering from hair loss or hair thinning, here is an opportunity to pick from many of the hair growth therapies that you might need in other to have your hair back.
Natural hair growth therapy
Most people want to try out what nature has to offer even in the midst of modern technology. They believe that a lot of side effects come with using most the chemically inclined hair growth treatments so they resort to natural treatments. There are lots of natural ways of ensuring hair growth.
There are lots of things we don’t take not in our daily life that can affect our hair growth. Smoking is bad for hair growth because it decreases the blood flow rate to the scalp and thereby reducing hair growth. Using natural extracts such as jojoba oil, amla oil and aloe vera is a good way of ensuring healthy hair growth. Aromatherapy is a sure natural way enhancing hair growth like using oils to massage the scalp. Massaging the scalp helps to increase blood flow to the scalp there making available more nutrients for hair follicles to produce healthy hair.
Your health depends much on what you put into your mouth as we all know, but also at the same time affects your hair growth. Diet therapy is also a way of ensuring that full and attractive hair growth. In case you don’t know, the hair is made up of protein and so deficiency in protein will alter your hair growth. You should add protein to your diet by eating some dairy products like eggs and meat.
Drink plenty of water as it helps to hydrate your hair shaft else you start to experience hair breakage. Also eating foods rich in vitamins B, A, C, and biotin helps to stimulate hair growth. You should improve your Iron intake as it helps in scalp circulation and can be gotten from foods like liver. Taking much of alcohol reduces hair growth and so eliminating or reducing your alcohol intake does a lot of good for your hair.
There are other hair growth therapies you can depend on for that healthy hair growth you desire like buying hair products that contains natural extracts and vitamins as they are essential for hair growth.