Summer is a time of year that people love to get outdoors and do all the things they couldn’t do during the colder winter months. It is also a time that can be very dangerous to people. In order to avoid being the victim of health issues brought on by summer heat wave weather, you have to understand the possible side effects that a summer heat wave can have on it.
Possible Effects of a Summer Heat Wave on Health:
Heat Exhaustion- Heat exhaustion drains your body and causes numerous issues to arise in your health circumstances. It isn’t as severe as a heat stroke, but it can be enough to bring you to a stand still. Heat exhaustion occurs when you have been outside several days in a row without properly hydrating yourself. Your body wasn’t meant to be in extremely hot temperatures such that comes during summer heat wave weather.
Heat Stroke- Heat strokes are brought on by hyperthermia. This is a very dangerous condition and should be taken care of right away. The results can be deadly if you don’t see a doctor right away. Heat stroke occurs when the body’s temperature spikes out of control. The body can not fight of the effects of the heat and the heat stroke ensues.
Dizziness- You may become lightheaded while out in the summer heat wave weather. Your healthy may not be at risk to the point of life or death, but it can be the signs of a much larger problem on the horizon. If you are outside in extreme heat wave weather and become dizzy, it is important to get inside immediately and rest. You need to get re-hydrated so that you don’t become more ill than you already are.
Dehydration- Dehydration is one of the side effects of summer heat wave weather on your health. Keeping well hydrated during summer heat wave weather is essential to avoid getting dehydrated. Dehydration is often the first step to getting severely ill and possibly ending up in the hospital. Drink a lot of water during summer heat wave weather.
Headaches- Headaches often occur when you are outside in heat wave conditions. This is a sign of the onset of dehydration. You can usually relieve the headache by drinking a lot of water and resting. It is more of a nuisance than anything else. However, don’t underestimate it. That is your body telling you to get it into a cooler area and put some water in it. If you wait too long, you could be headed for a much higher degree of health issues.
Death- In extreme cases, death can occur. If you begin to become ill after being outside in summer heat wave weather, take care of it immediately. Letting it advance and ignoring the signs is the worst thing that you can do. It can lead to death. Pay attention to what your body is telling you when you are out in extreme heat. It can save your life.
Not all of the above possible effects of a summer heat wave on your health are deadly. Some won’t even put you in the hospital. However, they all make you feel horrible and they can lead to the bigger health issues that can kill you. Take care of yourself when you are dealing with extreme heat.