This easiest way of ensuring faster hair growth is through massaging. You can increase the rate of your hair growth by massaging your scalp with your fingers because the pressure helps to stimulate the circulation of the scalp and ensure good health of your hair. This way, the hair root receives its nutrients and removes wastes which cause hair cells to grow slowly and die. Since it doesn’t have any side effects, you can massage your scalp at least once a day, if not more. It is good to do it just before shampooing your hair.
You should just massage thoroughly but gently in a circular movement with your fingers around your head. You can also use some aromatherapy oils like rosemary oil, jojoba oil, lavender oil or even emu oil as they help to moisturize the scalp. Your scalp should feel like it is tingling. Do this for about 2 to 3 minutes daily and you will not only increase your chance of a faster hair growth but also a healthy hair growth.
Eating balanced diet is necessary for everyone not just for the body but for those interested in having a faster hair growth. You must include adequate amount of all the food groups in your daily diet in order to get the sufficient nutrients such as proteins, vitamins and fatty acids, which are required for healthy and faster hair growth hair. You should also improve on your intake of foods that are rich in iron as they help maintain and increase blood circulation in the entire body including the scalp. Foods such as spinach, green vegetables and unripe plantain are source of iron. Also, foods low in carbohydrate is necessary for faster hair growth.
Make sure you mind what goes into your hair like hair growth products. Most of these hair growth products contain very high amount of chemicals that could do more harm to your hair. These chemicals can end up causing hair loss and hair thinning especially relaxers. Using hair products that contain proteins and vitamins are a sure way of encouraging faster hair growth. You should also minimize the use of heat producing devices such as hair stretcher and hot combs. These devices cause your hair to become weak and dry thereby leading to hair breakage. You should always endeavor not to blow dry your hair as it can lead to hair breakage. Try not to brush your hair when it is wet as you can easily pull it from the root thereby reducing the growth rate. Also try to apply oil on your hair before brushing so that, it doesn’t yank off while brushing and it can help increase the chances for a faster hair growth.