When I came across Healthy Choice Spicy Caribbean Chicken Meal in the frozen dinners section of my local grocery store, I was intrigued. I decided to purchase this meal, try it out and write a product review all about my personal experience. Here is what I discovered!
Healthy Choice Spicy Caribbean Chicken Meal costs around two dollars. It is part of the Healthy Choice Select Entrees frozen dinner line. While this dinner does not feature a dessert, it is less expensive than many other brands of healthy frozen meals, that is for sure. This dish is very creative and it captured my attention. It has whole grain rice, chicken tenderloins, pineapple, black beans, corn, scallions, red peppers and a jerk type of sauce. That is quite an interesting combination of food. I could not wait to try this dish!
Healthy Choice Spicy Caribbean Chicken Meal is low cal, low fat, has no preservatives and is rich in fiber. I liked all of those facts very much. It manages to get grains, meat, fruit and veggies in. That is spectacular. The preparation is simple and fast, I discovered. This meal is perfect for microwave cooking and that is how I chose to prepare it. I only had to vent the cover and microwave on high for three minutes. I then let this dish stand for two minutes before serving. It smelled great! It looked fabulous.
When I tasted Healthy Choice Spicy Caribbean Chicken Meal, I loved it. Believe it or not, pineapple can actually go well with black beans, chicken and corn. That was quite a nice discovery for me. The chicken was tender and flavorful. The jerk sauce was wonderful. This meal is so very different, it is hard to describe but, it is a cross between a sort of sweet and sour dish without the sour, if you can imagine. This meal is filling and it equals only 6 weight watchers points. That is terrific! This dish is loaded with rice and veggies. It has lots of daily needed vitamins and minerals in it. It also has a delightful Caribbean flavor. Liking spicy dishes is a must to enjoy this meal.
I rate Healthy Choice Spicy Caribbean Chicken Meal four stars out of five stars. It is spicy so, do be aware of that fact. I like to have this meal for a quick lunch. It holds me over well until supper. This dinner has only 310 calories in it, which is marvelous. Just 20 of those calories come from fat. It has only 2 grams of total fat, one half gram of saturated fat, one half gram of polyunsaturated fat, 1 gram of monounsaturated fat, 20 mg’s of cholesterol, 290 mg’s of sodium, 520 mg’s of potassium, 56 grams of total carbs, 6 grams of dietary fiber, woo hoo, 12 grams of sugars and 15 grams of protein. I was amazed by the low sodium content of this meal. Very good! This dish does contain soy.
I enjoyed trying Healthy Choice Spicy Caribbean Chicken Meal and writing a product review about it. It is certainly worth the money and it is one of the most healthy meals out there, frozen wise. For more information, you can visit the Healthychoice.com website. This dinner is a winner!